Whether it is home or office, we spend more than 80 percent of our time indoors. A healthy home and workplace is essential. Healthy air quality improves productivity at work and makes individuals feel active at home and work. The indoor air quality is directly linked with good health and well-being.
The importance of indoor air quality is indispensable in homes, places of work, and schools as well. The main reason behind so much emphasis on air quality index is that it has a direct influence on the quality of life of an individual.
What is Indoor Air Quality (IAQ)?
Indoor Air Quality refers to the air quality inside the homes and business premises, and also around the buildings and structures.
IAQ is directly related to human health.
Bad IAQ will increase the chances of health problems due to indoor pollutants and contaminants.
How does poor IAQ impact us?
Poor IAQ has a directly negative influence on people’s health.
Poor IAQ may be caused due to build-up of dust, contaminants, and pollutants inside the house.
Lack of proper ventilation throughout the house or commercial space
Ventilation systems NZ help to resolve the problem of poor IAQ.
Health problems associated with poor IAQ
Health problems, especially of the respiratory system and poor IAQ are:
- Respiratory illnesses
- Headaches
- Fatigue
- Cold and cough
- Sneezing
- Hay fever
- Skin irritation
- CO poisoning
- Nasal and throat irritation
- Dizziness
- Asthma
In addition to these problems, there may be some long-term complex health issues as well.
Common factors that impact the indoor air quality
- Humidity levels
- Temperature
- Ventilation
- Mildew, mould, and bacteria
- Dust and allergens
- Pollens
- Tobacco smoke
Monitoring the indoor air quality
IAQ needs to be monitored regularly to identify any visible risks and improve the existing air quality.
There are several air quality monitoring equipment available to identify contaminants and pollutants that are not visible to the naked eye.
Obnoxious and musty odours, wall and ceiling condensation are all indicators that there is something wrong with the indoor air quality.
Useful tips for good indoor air quality at home and workplace
- Install ventilation systems NZ.
- Keep the ventilation system always switched on.
- Check whether the ventilation system is functioning properly or not.
- Opt for regular maintenance of the ventilation system.
- Get the air ducts cleaned regularly, at least once a year.
- If headaches, skin irritation, coughing, and sneezing happen regularly, find out the presence of dust particles. Use of the right filters in the ventilation systems NZ will ensure that most of the dust particles and contaminants are retained, and not allowed to enter the house.
- In homes where natural ventilation is possible, home-owners must use it for fresh airflow and circulation.
If you are facing any problems related to indoor air quality, contact Reliance Ventilation Systems (RVS) for the best ventilation systems NZ. RVS is a one-stop destination when it comes to ventilation systems NZ. From installation of new Ventilation Systems NZ to maintenance and repairs, RVS offers all possible solutions.
